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The Science of Happiness
The pursuit of happiness is considered to be part biological, rooted in the evolution of the brain and nervous system. It is generally...

Wanda Taylor
May 7, 20224 min read
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The Heart-Brain Connection
Scientific research has confirmed that there is a continual two-way communication between the heart and the brain with the heart doing...

Wanda Taylor
Apr 30, 20222 min read
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10% Human - Our Ecosystem
We have heard much conversation of late about our microbiome, a community of all microbes, such as bacteria, fungi, viruses, and their...

Wanda Taylor
Apr 23, 20223 min read
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Mind-Body Connection
As part of Bay Centre Health and Wellness' next 28 days: 28 messages, we will be exploring the mind-body connection. We will explore...

Wanda Taylor
Apr 22, 20223 min read
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